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Asian group of friends having fun

 RACIAL AND CULTURAL TRAUMA 

When people of color are subjected to experiences of stigma, prejudice, discrimination, and racism as a regular occurrence, it is important to recognize the emotional and mental toll can it take. Many BIPOC clients often report feelings of low self-esteem, self-rejection, anxiety, or depression. These chronic stressors over time can lead to poor health outcomes. 

As a person of color, I acknowledge there is no one singular BIPOC experience and space is held for exploration of your identity and life experiences. I utilize a multicultural approach and am mindful of immigrant background, especially noting the importance of ethnic heritages and polylingual perspectives in understanding the world and processing your traumas.

CONTACT US

CONTACT

Free 15 minute consultation

If you are interested in getting started with therapy at Great Winds Counseling, please complete the request form linked below to schedule a free 15 minute consultation. We will do our best to respond to your inquiry within 24 hours.

PHONE

(309) 220-8544

E-MAIL

ADDRESS

Champaign, IL

Chicago, IL

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